2 tsp olive oil
3 1/2 pounds chicken parts, skin removed
Salt and pepper
2 cups barbecue sauce
1 large onion, minced
1 green pepper, diced
Cayenne or red pepper (optional)
Brown the chicken in the olive oil, sprinkle with salt and pepper.
Combine chicken, barbecue sauce, onion, green pepper and cayenne in a 6-quart pressure cooker. Close the lid, and bring it up to high pressure, which takes approximately 2 minutes.
Turn the heat down to a simmer and cook on high pressure for 9 minutes. Immediately push the button to release pressure or put the pot under cold running water.
Serves 4.
