tuna fillets salt, pepper fennel seeds, toasted & coarsely ground EVOO cannellini beans, cooked and drained lemon juice crushed red pepper flakes fennel bulb, finely sliced crosswise parsley, chopped fennel fronds, chopped
Category: Tuna
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Seared Tuna with Fennel and Lemon Slaw
For the slaw: grated zest of 1 lemon 4 tsp of fresh lemon juice 2 Tbsp olive oil 1 tsp kosher salt 1/2 tsp freshly ground black pepper 2 small heads fennel, trimmed and very thinly sliced 2 Tbsp chopped feathery green fennel fronds For the tuna: 1 1/2 pounds tuna steak, in 1 […]
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Seared Sesame-Crusted Tuna
For a simple sauce that will give this seared tuna a spicy turn, mix together soy sauce with prepared wasabi to taste. Drizzle onto the cooked tuna or pass at the table. 1/4 cup black sesame seeds 1/2 cup white sesame seeds 4 ahi tuna steaks, each 6 oz. and 1 inch thick salt and […]
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Grilled Tuna Steaks
If you want to enjoy the moist flavor of rare tuna and the fish has not been frozen, freeze steaks at 0 degrees for at least 7 days to destroy any potentially harmful organisms. Thaw in the refrigerator. 4 tuna (ahi) steaks, each 1 inch thick (about 1 3/4 lb. total) 3 Tbsp […]