Categories
Vegetable Salads

Orange, Onion and Rosemary Salad

4 navel oranges 1 small red onion 1 tsp minced fresh rosemary or 1/2 tsp dried salt and freshly ground black pepper to taste 2 Tbsp extra-virgin olive oil fresh rosemary sprigs, optional Peel the oranges, and section them as you would a grape fruit, or slice them thinly. Peel the onion, and slice thinly. […]

Categories
Vegetable Salads

Fire and Ice Tomato Salad

An old favorite that is perfect to served with barbecued meals on a hot day. 6 tomatoes, cut in thick wedges 1 large, sweet green (or red or yellow) pepper, sliced in rings 1 large onion, sliced in thin rings 1 cucumber, scored and sliced thin 1 Tbsp chopped parsley   Dressing: 1/2 cup vinegar […]

Categories
Vegetable Salads

Lauren Chattman’s Peach and Tomato Salad with Curry Vinaigrette

1/4 cup extra-virgin olive oil 1 Tbsp lemon juice 1/4 tsp curry powder 1/4 tsp salt or to taste 1 Tbsp chopped fresh parsley leaves 2 large ripe tomatoes, each cut into 8 wedges 2 ripe peaches, pitted and each cut into 8 wedges Whisk together the oil, lemon juice, curry powder, salt and parsley […]

Categories
Vegetable Salads

Cilantro, Cucumber and Red Chile Salad

This is a sprightly accompaniment to roast grilled meat or poultry; or it can be added to mixed greens and shrimp for a main-dish salad. 1 cup coarsely chopped cilantro 2 cucumbers, peeled and thinly sliced (about 2 cups) 3 small dried red chiles (such as arbol) stemmed, seeded 1/2 tsp salt 2 Tbsp light […]

Categories
Asparagus Melange Vegetable Salads

Asparagus and Mustard Vinaigrette

4 pounds asparagus mustard vinaigrette (recipe follows) Snap off and discard tough ends of asparagus. In a 6 to 8-quart pan, bring about 3 quarts of water to a boil over high-heat. Add asparagus and cook, uncovered, until just tender when pierced, 3 to 5 minutes. Drain and immediately immerse in ice water. When cool, […]

Categories
Vegetable Salads

Black Bean and Salsa Salad

1 can (12-oz) S&W Sweet n’ Natural Corn, drained 1 can (15-oz) S&W Black Beans, rinsed and drained 1 1/2 cups chopped celery 1/2 cup chopped green onion 1/4 cup chopped cilantro 1 can (14-oz) S&W Ready-Cut Salsa 1/4 cup S&W Vintage Lites Red Wine Vinegar Dressing In a large bowl, combine first 5 ingredients; […]

Categories
Vegetable Salads

Tri-Color New Zealand Salad

4 kiwis 1 large tomato 1 cucumber 2 avocados fresh basil sprigs (for garnish) juice of 1 orange (1/2 cup) 1 tsp balsamic vinegar 1/2 tsp Dijon mustard Wash and trim ends from kiwis. Cut into 1/4-inch slices. Cut tomato into wedges. Slice cucumber. Peel and slice avocados. Arrange ingredients equally  on 4 salad plates. […]

Categories
Asparagus Vegetable Salads

Mediterranean Asparagus and Tuna Salad

1 pound asparagus (medium-size stalks) 6 Tbsp olive oil 1 Tbsp minced garlic 12 ounces fettucine 1 (7-ounce) can albacore tuna, drained and flaked 12 kalamata olives, pitted and sliced 1 cup Italian parsley leaves 3 – 4 Tbsp fresh lemon juice, or more to taste 1 tsp dried leaf oregano salt and freshly ground […]

Categories
Vegetable Salads

Arugula Salad with Raw Sweet Corn and Sweet 100 Tomatoes

While everyone seems to know that corn is at its best eaten just after it’s picked, it’s barely appreciated that arugula is just as fragile; its bright nuttiness turns stale after a day or so. Tomatoes can keep a little longer, but don’t refrigerate them, just choose a cool spot to store them. 1 dozen […]

Categories
Vegetable Salads

Green Bean, Walnut and Mushroom Salad

4 cups green beans, cleaned, trimmed and blanched 1/2 cup walnuts, toasted 3 cups mushroom, quartered and blanched 1 cup white onions, diced 1/2 cup champagne vinegar 1 cup olive oil salt and pepper Toss all of the ingredients together and chill. Adjust the seasonings to taste.